Rob Goldstein MS; Exercise Physiologist
May 10, 2019
Benefits of Light Weights and Rubber Tubing for People with Diabetes
The Benefits of using light weights and rubber tubing for people with Diabetes include. 1) Reducing Blood Sugar and responding better...
Robert Goldstein MS; Exercise Physiologist
Aug 17, 2018
Overcoming Exercise Plateaus
Plateaus can be very frustrating. They are also a very normal part of an exercise or weight loss program. A good definition of a plateau...
