Rob Goldstein MS; Exercise Physiologist
Aug 10, 2020
Benefits Of Moderate Exercise and Diabetes
Moderate exercise has many benefits for people with Diabetes. I will address in this article these great benefits as reducing risk...
Rob Goldstein MS; Exercise Physiologist
Jun 2, 2019
Benefits of Bicycling and Diabetes
Cycling can be a great activity for people with Diabetes. In this article I will cover some of the benefits of cycling. The article will...
Rob Goldstein MS; Exercise Physiologist
May 20, 2019
Should I Have an at Home Blood Pressure Cuff?
Should I Have an at Home Blood Pressure Cuff? High blood pressure is an epidemic often called the “Silent Killer.” This is because you...
Rob Goldstein MS; Exercise Physiologist
May 10, 2019
Benefits of Light Weights and Rubber Tubing for People with Diabetes
The Benefits of using light weights and rubber tubing for people with Diabetes include. 1) Reducing Blood Sugar and responding better...
Rob Goldstein MS; Exercise Physiologist
May 9, 2019
Determining Exercise Intensity -How Hard Should I Work?
One question I am always getting as an exercise physiologist is about exercise intensity. How hard should I work? How do I know if I’m...
