Rob Goldstein MS; Exercise Physiologist
Jun 2, 2019
Benefits of Bicycling and Diabetes
Cycling can be a great activity for people with Diabetes. In this article I will cover some of the benefits of cycling. The article will...
Rob Goldstein MS; Exercise Physiologist
May 20, 2019
Should I Have an at Home Blood Pressure Cuff?
Should I Have an at Home Blood Pressure Cuff? High blood pressure is an epidemic often called the “Silent Killer.” This is because you...
Robert Goldstein MS; Exercise Physiologist
Oct 2, 2018
Recently Diagnosed With Diabetes? Cut Yourself Some Slack!
In working with people with Diabetes especially those recently diagnosed there can be a multitude of feelings or emotions that come with...
Robert Goldstein MS; Exercise Physiologist
Aug 17, 2018
Overcoming Exercise Plateaus
Plateaus can be very frustrating. They are also a very normal part of an exercise or weight loss program. A good definition of a plateau...
Robert Goldstein MS; Exercise Physiologist
Jul 17, 2018
Pre-Diabetes, Metabolic Syndrome Diagnoses And Treatment
Metabolic Syndrome is a series of five risk factors that put individuals at risk for Pre-Diabetes; There are 79 million people over the...
