Rob Goldstein MS; Exercise Physiologist
May 20, 2019
Should I Have an at Home Blood Pressure Cuff?
Should I Have an at Home Blood Pressure Cuff? High blood pressure is an epidemic often called the “Silent Killer.” This is because you...
Rob Goldstein MS; Exercise Physiologist
May 10, 2019
Benefits of Light Weights and Rubber Tubing for People with Diabetes
The Benefits of using light weights and rubber tubing for people with Diabetes include. 1) Reducing Blood Sugar and responding better...
Rob Goldstein MS; Exercise Physiologist
May 9, 2019
Determining Exercise Intensity -How Hard Should I Work?
One question I am always getting as an exercise physiologist is about exercise intensity. How hard should I work? How do I know if I’m...
