Videos

Watch Rob's videos to help you get started in the right direction with your exercise program.

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Coaching

Understand how Coaching can help you.

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The Coaches Blog

Learn more about diabetes and exercise coaching and about Rob Goldstein himself on the Coaches Blog.

The Blog

It's not just about exercise. Robs video will tell you ways to improve your lifestyle and fitness as well as guide you through living with Diabetes in an easy to following an easy to follow encouraging way.